At Family Doctors of Oak Ridge, we believe in keeping our patients informed. A knowledgeable patient is a content patient. Over here, we make regular announcements, regarding different updates from the clinic and often include articles for you to read and possibly implement to improve your health.

Gen X: The Time to Get Serious About Longevity is Now

Generation X are in a tough position: They're juggling work, children and aging parents. What they're not doing is taking care of their own health, according to the MDVIP Health and Longevity survey.
Learn what Gen Xers need to do to live long lives (MDVIP)

Be The Best You Can Be In 2017

Making major life changes can be difficult - it's why most New Year's Resolutions fail. Whether you're trying to eat healthier, travel more and shape up, these tips can help you achieve your goals!
Learn how to transform your new year (MDVIP)

HO HO HOW to stay fit during the holidays?

With the hustle and bustle of holiday time, it's easy to let the stress and goodies overload your plate. However, no need to let those waistlines suffer.
5 easy ways to stay on track with your exercise plan during the holidays (MDVIP)

4 steps to a better memory

We live in a fast paced world with countless details. Here are four easy tips to preserve your memory so you can tackle those daily demands, even that holiday to-do list!
Try not to forget to read this article on how to not forget (MDVIP)

CBS news recently reported that up to 75% of Americans are chronically dehydrated

You've probably heard it a thousand times: You need to drink plenty of water, particularly during the summer. But if you're bored with water, you can re-hydrate with food.
Learn how to stay hydrated (MDVIP)